I’m back with another question. Page 11 mentions using the Far-Infared Graphene Heat Pad (purchased separately). Is there a specific make & model that is recommended?
Thanks! I have the CAP brand weights ordered. I didn’t see it in the manual, is there a guide somewhere about starting with weights to avoid injury? Pounds for beginners, vac pressure, duration, etc?
Are the weights included as well? I haven’t opened the shrink wrap yet but from what I see, I don’t think they are in the case. If not included, do you recommend (or sell) any specific ones?
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