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As far as locker rooms, during a workout your blood flow is sent to the muscle groups you are using. Most guys turn I to trouser toddlers after a workout. But I hear ya about wanting to bulk up before the locker room. This will sound immature and borderline pervy, but hopefully into a bathroom stall and give yourself a fee good tugs or jelq style strokes before dropping trou. It will bring your circulation back to your penis.
Isn’t it amazing how we all check each other out in locker rooms but we all act like we don’t! Lol. I’m a tall blue eyed blond living in Asia. I’m at the point where I expect the guys to stare. Lol