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hello @Sparkplug
When fitted properly you will not have to mess around with the Innerwear at all. I used to wear mine 24/7 for the first 4-5 years… yes, even at night. You should not have any issues with morning erections as the materials will expand… but I do remember being woken from sleep by the discomfort of morning wood if the Innerwear was brand new without being broken in for a more relaxed fit.